Movement & Mindfulness with Ella Craddock

Campers will participate in all sorts of movement and mindfulness activities from outdoor yoga and stretching, hiking, and dancing to guided meditation, zentangle drawing, and journaling. Movement and mindfulness practices are incredibly beneficial skills which can aid emotional management, grow confidence, and create connection and friendship.

Ella Craddock is currently a student at Appalachian State University in Boone. She is an education major and aspires to become a teacher. Ella attended Emerson Waldorf from 1st to 4th grade, and she was a dancer for 12 years! Ella has also been practicing journaling and yoga for several years. She loves the outdoors, art, and school!